Forerunner® 165 is a GPS running watch with a bright touchscreen display, up to 11 days of battery life, training metrics, and adaptive training plans.
What You’ll Love
|
| Sleep score and insights |
|
| Battery life (smartwatch mode) |
Up to 11 days |
| Pulse Ox blood oxygen |
yes (spot-check, during sleep, all day) |
| Garmin Pay™ |
|
| Display type |
AMOLED (optional always-on mode) |
| Touchscreen |
|
| Water rating |
5 ATM |
General
|
| Strap material |
silicone
|
| Lens Material |
chemically strengthened glass
|
| Bezel Material |
fiber-reinforced polymer
|
| Quick Release bands |
yes (20 mm, Industry standard) |
| Physical size |
43 x 43 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
|
| Weight |
39 g
|
| Display Size |
1.2″ (30.4 mm) diameter |
| Display resolution |
390 x 390 pixels |
| Color display |
|
| Large font option |
|
| Battery type |
Lithium ion |
| Battery life |
Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 20 days
GPS-Only GNSS mode: Up to 19 hours
All-Systems GNSS mode: Up to 17 hours
See Details
|
| Charging method |
Garmin proprietary plug charger |
| Memory/History |
4 GB |
Clock Features
|
| Time/date |
|
| GPS Time Sync |
|
| Automatic daylight saving time |
|
| Alarm clock |
|
| Timer |
|
| Stopwatch |
|
| Sunrise/sunset times |
|
Health & Wellness Monitoring
|
| Heart rate (constant, every second) |
|
| Resting heart rate |
|
| Abnormal heart rate alerts |
yes (high and low) |
| Respiration rate |
|
| Fitness age |
|
| Body Battery™ energy monitor |
|
| All-day stress |
|
| Relaxation reminders |
|
| Relaxation breathing timer |
|
| Breathwork |
|
| Sleep |
yes (advanced) |
| Breathing variations |
|
| Nap detection |
|
| Hydration |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women’s health |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Health snapshot |
|
Sensors
|
| GPS |
|
| GLONASS |
|
| Galileo |
|
| Garmin Elevate™ wrist heart rate monitor |
|
| Pulse Ox Blood Oxygen Saturation Monitor |
|
| Barometric altimeter |
|
| Compass |
|
| Accelerometer |
|
| Thermometer |
|
| Ambient light sensor |
|
Daily Smart Features
|
| Find My Phone |
|
| Find My Garmin (helps locate lost device) |
|
| Find My Phone during GPS activity |
|
| Connectivity |
Bluetooth®, ANT+® |
| Connect IQ™ (downloadable watch faces, data fields and apps) |
|
| On-device Connect IQ™ Store |
|
| Smart Notifications |
|
| Text response/reject phone call with text (Android™ only) |
|
| View images from notifications on watch (Android™ only) |
|
| Morning report |
|
| Calendar |
|
| Weather forecasts |
|
| Realtime settings sync with Garmin Connect™ mobile |
|
| Battery saver (customizable low power watch) |
|
| Controls smartphone music |
|
| Compatible with Garmin Messenger app |
|
| Pairs with Garmin Connect™ Mobile |
|
| Smartphone compatibility |
iPhone®, Android™ |
| Red shift mode |
|
| Garmin Share |
|
| Passcode |
|
Workout and Training Plans
|
| Daily Suggested Workout – Running (Pace and Heart Rate Based) |
|
| Garmin Running Coach |
yes (no strength add-on) |
| Garmin Running Coach Experts |
|
| Garmin Coach – Prebuilt Cycling Plans |
|
| Cardio workouts |
|
| Strength workouts |
|
| HIIT workouts |
|
| Yoga workouts |
|
| Pilates workouts |
|
Activity Profiles
|
| Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing |
| Wellness |
Walking, Pilates, Yoga, Indoor Walking
|
| Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running
|
| Outdoor recreation |
Hiking |
| Cycling |
Biking, Indoor Biking |
| Swim |
Pool Swimming, Open Water Swimming
|
| Racket sports |
Tennis, Pickleball, Padel |
Safety and Tracking Features
|
| Incident Detection during select activities |
|
| Incident detection alert on phone for wearables |
|
| Assistance |
|
| Live Event Sharing |
Android™ Only |
Activity Tracking Features
|
| Step counter |
|
| Move alerts (displays on device after a period of inactivity) |
|
| Auto goal (learns your activity level and assigns a daily step goal) |
|
| Calories burned |
|
| Floors climbed |
|
| Distance traveled |
|
| Intensity minutes |
|
| TrueUp™ |
|
| Move IQ™ |
|
| Garmin Connect™ Challenges app |
yes (optional Connect IQ app) |
| Automatic rep counting |
|
Training, Planning and Analysis Features
|
| Customizable data pages |
|
| Downloadable training plans |
|
| Course guidance |
|
| HR zones |
|
| HR alerts |
|
| HR calories |
|
| % HR max |
|
| % HRR |
|
| Recovery time |
|
| Auto max HR |
|
| Race glance/widget |
|
| HRV status |
|
| HR broadcast (broadcasts HR data over ANT+® to paired devices) |
|
| Respiration rate (during exercise) |
Yoga and Breathwork only |
| GPS speed and distance |
|
| Customizable activity profiles |
|
| Auto Pause® automatic timer halt |
|
| Interval training |
|
| Advanced workouts |
|
| HRM running pace and distance |
|
| Auto Lap® interval tracking feature |
|
| Manual lap |
|
| Rest timer |
|
| Configurable lap alerts |
|
| VO2 Max (Run) |
|
| VO2 Max (Trail Run) |
|
| Training effect |
|
| Training effect (anaerobic) |
|
| Primary benefit (Training Effect labels) |
|
| Voice alerts |
|
| Finish time |
|
| Touch and/or button lock |
|
| Activity history on watch |
|
| Physio TrueUp |
|
Running Features
|
| GPS-based distance, time and pace |
|
| Running dynamics |
|
| Vertical oscillation and ratio |
|
| Ground contact time and balance |
yes (but not balance) |
| Stride length (real time) |
|
| Cadence (provides real-time number of steps per minute) |
|
| Running power |
|
| PacePro™ Pacing Strategies |
|
| Run workouts |
|
| Race predictor |
|
| Course- and weather-specific race predictor |
|
| Foot pod capable |
|
| Run/Walk/Stand detection |
|
Outdoor Recreation
|
| Point-to-point navigation |
|
| Bread crumb trail in real time |
|
| Back to start |
|
| TracBack® |
|
| UltraTrac mode |
|
| Elevation profile |
|
| Distance to destination |
|
| Total ascent/descent |
|
| Rest Timer (Ultra Run only) |
|
| Auto rest |
|
| Future elevation plot |
|
| Area calculation |
yes (via Connect IQ™) |
| Fish forecast |
yes (via Connect IQ™) |
| Sun and moon information |
yes (via Connect IQ™) |
Cycling Features
|
| Courses |
|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
|
| Compatible with Varia™ radar (rear-facing radar) |
|
| Compatible with Varia™ lights |
|
| Compatible with Varia headlight camera |
|
| Speed and cadence sensor support (w/sensor) |
|
Swimming Features
|
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
|
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
|
| Drill logging (pool swim only) |
|
| Basic rest timer (up from 0) (pool swim only) |
|
| “Repeat on” rest timer (pool swim only) |
|
| Auto rest (pool swim only) |
|
| Time and distance alerts |
|
| Countdown start (pool swim only) |
|
| Underwater wrist-based heart rate |
|
